November is National Diabetes Month, a time to raise awareness about this condition that affects millions worldwide. The theme for 2024 emphasizes taking action to prevent diabetes-related health problems. We’ve collated some useful information that might be helpful in sharing with your patients and networks! Take a look:

Understanding the Risks and Managing Diabetes

The National Institute of Diabetes and Digestive Kidney Diseases (NIH) offers valuable tips for individuals to take control of their health, especially concerning diabetes.

Know your risks: Understanding your risk factors for developing diabetes is crucial for prevention and early management.

Manage key health indicators: Keeping your blood glucose, blood pressure, and cholesterol levels within a healthy range is essential.

Embrace healthy habits: Even small changes towards a healthier lifestyle can have a significant impact on managing diabetes.

Medication adherence: Taking prescribed medications as directed by your healthcare professional is vital for effective diabetes management.

Maintain a healthy weight: Reaching and maintaining a healthy weight plays a crucial role in diabetes prevention and management.

Prioritize mental health: Taking care of your mental well-being and working closely with your healthcare team are important aspects of managing diabetes.

Protecting Your Vision from Diabetes

Diabetes can significantly impact vision, potentially leading to diabetic retinopathy, a condition where high blood sugar levels damage the retina. Here are some tips from Diabetes UK to protect your vision:

Regular eye screenings: Early detection through regular eye exams is essential for managing diabetic retinopathy.

Communicate with your doctor: Inform your doctor about any changes in your eyesight, no matter how small they may seem.

Blood sugar control: Maintaining target blood sugar levels helps prevent damage to the retina.

Blood pressure and cholesterol management: Keeping blood pressure and cholesterol within the target range contributes to overall eye health.

Healthy lifestyle choices: Adopting a healthy lifestyle positively impacts eye health and overall well-being.

For more detailed information about diabetes and its impact on vision, visit www.diabetes.org.